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What Do Before-and-After Results Typically Show
doi:10.1530/rep-17-0499 51
Essentially, by amplifying its effects: They signal the brain to increase satiety and decrease appetite, stimulate the pancreas to increase insulin secretion and reduce glucagon secretion, which in turn lowers blood glucose levels and slows down gastric emptying in the gut, making you feel full longer, Dr
Protein-rich foods and certain bioactive compounds may increase postprandial GLP-1 secretion, though effects are modest compared to pharmaceutical GLP-1 agonists
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